top of page


International Self-Care Day: A Global Reminder to Put Yourself First
Each year on July 24 , people across the globe recognize International Self-Care Day —a timely reminder that caring for yourself isn’t...
Jul 18
🌿 Mental Health Awareness Month 2025: Breaking the Silence, Building Support
May marks Mental Health Awareness Month , a time dedicated to shining a light on mental well-being, breaking the stigma surrounding...
May 1
bottom of page