July is Bebe Moore Campbell National Minority Mental Health Awareness Month, a time to highlight the unique strengths and challenges faced by Black, Indigenous, and people of color (BIPOC) concerning mental health.
This month is named in honor of Bebe Moore Campbell, a journalist, teacher, author, and mental health advocate. It is dedicated to continuing her legacy by focusing on the mental health needs and experiences of BIPOC communities.
Fear of judgment, cultural beliefs, generational differences, and lack of access to resources often prevent people of color from addressing struggles openly and seeking the help they need. To overcome these barriers, it is essential to foster open and honest conversations about mental health. Breaking the silence is a crucial step toward healing and prioritizing mental wellness.
This July, we encourage everyone to take steps towards improving mental health in BIPOC communities. By sharing stories, listening to others, and supporting one another, we can create a more inclusive and understanding environment where mental health is prioritized for everyone. Let’s work together to promote mental health awareness in all BIPOC communities.
For more information, explore the BIPOC Mental Health Toolkit provided by Mental Health America at mhanational.org/july and visit the BIPOC Mental Health Resource Center at mhanational.org/bipoc.
988 - Suicide & Crisis Lifeline (24 hour)
If you or a loved one are experiencing a mental health crisis, you may call or text 988, the 24-hour Suicide & Crisis Lifeline. Dial 2 for Spanish. Go to the 988 Hot Line Illinois website for more information.
988+1 - Veteran's Crisis Line
Connect with the Veterans Crisis Line to reach caring, qualified Department of Veterans Affairs responders 24/7. Call 988, then press 1 at the prompt or Text: 838255. For TTY users: Use your preferred relay service or dial 711, then 1-800-273-8255.
SAMHSA’s National Helpline
For mental health and substance use disorder (800) 662-4357
Sexual Assault Counseling and Information Services (888) 345-2846
Illinois Helpline for Opioids and Other Substances (833) 234-6343
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